Where does it go?


Finally, a six-month transformation to Change. Your. Life.  

No therapy, no gratitude journals and no meditation required.

Music and dancing included. 

So let’s do an energetic check in….

Maybe you…….

❤️Feel like you checked all life’s boxes….so WTF?
❤️Fear being judged for not appreciating your seemingly beautiful life….
❤️Feel disconnected with yourself, but can’t figure out why….

And so you…..
❤️Keep numbing out with wine and Netflix…..
❤️Convince yourself life will get better if you just hold on for one more day….
❤️Are afraid that this disorienting uncertainty means you messed up…..
❤️Blame it on menopause month after month

What if you didn’t have self-judgment weighing you down?
What if it was ok to change your mind?
What if you could create the life you wanted?

It’s not too late.

A signature process you’ll sing & dance to….

Across 6 months, I guide clients through TRANSFORMATION,  giving them Permission to D.A.N.C.E 

DDetermine Your Block & Drop the Mask
We’ll get curious about the script and question what you’ve been told your whole life!

AAwaken to Yourself
You’ll reconnect to a deeper YOU--buried, but not broken--by building a relationship with yourself.

NName Your Truth
I’ll help you discern the voices in your head and figure out what you really want. No small task, but liberating AF.

CChoose Your Pattern Interrupt
We’ll build a permission model. It starts small, but it is YOURS to give. Action breeds confidence.

EEmbody with Ease
You’ll come from a place of wholeness as you put new ideas into practice. 

Investment that aligns with intuition

$5K.
6 months.
18 Online Sessions.
Conscious Rituals.
🎙️Voice Support Through Voxer
A Customized Permission Playlist 🎼
Assignments & Accountability
📬 Delightful Snail Mail
BONUS: 100 Days of Haiku Chapbook

All leading to the BFB: Big Effing Breakthrough. Transformation that comes from within.

Is Fear Driving Your Fire-Red Pickup Truck?

I learned a long time ago that on the road trip of life……that I (YOU) have to drive. Nobody else.

You can put whatever you want in the backseat. 

Your partner’s voice.
Your moon-drop light.
Your prayer beads.
Your pageboy hat.
Your Madonna CD.
Your Mother’s voice.

But YOU  get to decide what roads to ride…..what garage sale to pull over for….what city pools to stop at and when to pull over and scream.

JUST YOU

But Wait I have a Question!

I love love love your curiosity. You can always ask questions. And I will provide insights!

Will this work for me?

If you’re committed to changing your life and sitting in discomfort, YES. 

How is this different from what I’ve tried before?

I call it a HELL YES HOLISTIC approach. Just like one-off solutions like hormones or Magnesium or going gluten-free won’t create sustainable change in your physical being, random remedies like meditation, gratitude journals and medicine journeys will NOT permanently shift your life. 

You need to be held and nurtured in a brave space with tools, practices and OODLES Of patience. One that supports both the destruction of your old life, and the building of the new one.

Why not just see a therapist?

Therapists are about healing the past. Based on your past, I support and empower your future. 

There are so many coaches, why you?

Two Reasons: 

1) I’ve been through it myself and I resisted change for years. I have a LITTLE bit of an issue with letting stuff go. Your journey will be so much easier. 

2) I fuse JOY into the process with music, dancing, swearing and meaning. Personal growth can feel heavy, and that’s hard. I’ve found that making play part of the process means less Ophelia-drowning-in-the-stream vibe, more silent-disco-with-sparkles-in-a-park vibe.

3) I create a BRAVE container on every call with a commitment to ritual.


What Clients have said:

What Did My Clients Need Permission to Do?

--Leave a toxic relationship….
--Not go home for Christmas…..
--Quit their corporate job and get a PhD in Russian Literature
--Take care of themselves, so they could be more present for their kids
--Move to Lisbon for a year
--Commit to wearing a glucose monitor
--Start the Etsy business they’ve always wanted to….
--Sell their house and get a condo….
--Notice patterns of codependency and change their relationship….
--Renew a damaged relationship with their parents
--Start ice skating again….