You Have Permission to D.A.N.C.E
Finally, a six-month transformation to Change. Your. Life.
No therapy, no gratitude journals and no meditation required.
But music and dancing are a must!
So let’s do an energetic check in….
Maybe you…….
❤️ Feel like you checked all life’s boxes….so WTF?
❤️ Fear being judged for not appreciating your seemingly beautiful life….
❤️ Feel disconnected with yourself, but can’t figure out why….
And so you…..
❤️ Keep numbing out with wine and Netflix…..
❤️ Convince yourself life (relationship, job, sex) will get better if you just hold on for one more day….
❤️ Are afraid that this cage you feel trapped in means you messed up…..
❤️ Blame it on menopause month after month
What if you didn’t have self-judgment weighing you down?
What if it was ok to change your mind?
What if you could create the life you wanted?
It’s not too late.
A Signature Process You’ll Sing & Dance to….
Across 6 months, I guide clients through TRANSFORMATION, giving them Permission to D.A.N.C.E
D – Determine Your Block & Drop the Mask
We’ll get curious about the script and question what you’ve been told your whole life!
A – Awaken to Yourself
You’ll reconnect to a deeper YOU--buried, but not broken--by building a relationship with yourself.
N – Name Your Truth
I’ll help you discern the voices in your head and figure out what you really want. No small task, but liberating AF.
C – Choose Your Pattern Interrupt
We’ll build a permission model. It starts small, but it is YOURS to give. Action breeds confidence.
E – Embody with Ease
You’ll come from a place of wholeness as you put new ideas into practice.
Katy S. | Former Nestle Employee
“I will forever be grateful that I chose to invest in myself and my future by working with you. Our sessions were full of ahas and permission granting and building a foundation to start my journey. I didn’t know what was next, but I KNEW I had to stop traveling the path I was on. Thank you for helping my heart to be brave, you fellow uncaged bird you!”
Investment That Aligns with Intuition
6 months
18 Online Sessions to Transformation
🕯 Conscious Rituals
🎙️ Voice Support Through Voxer
🎵 A Customized Permission Playlist
☑️ Assignments & Accountability
📬 Delightful Snail Mail
BONUS: 100 Days of Haiku Chapbook
Investment in Yourself and Your Change: $5K
All leading to the BFB: Big Effing Breakthrough. Transformation that comes from within.
Heather M., | Entrepreneur and Recovering Corporate Go-Getter
Andrea and I just kicked off our third year working together. What started as branding help turned into life coaching and in the past two years, I have gone from lost - personally and professionally - to more grounded and confident in who I am, what I bring to the table, and speaking up about both. Andrea listens, questions, empathizes, and listens some more. She somehow transforms my random thoughts into clear, coherent ideas, helping me find the words and motivation that had escaped me. Hers is the first 'solicitation' that I have ever responded to and I am so glad I did. If something she writes or says sparks something in you, trust your gut. Call her!
Is Fear Driving your Ford Truck?
I learned a long time ago that on the road trip of life……that I (YOU) have to drive. Nobody else.
You can put whatever you want in the backseat.
Your partner’s voice.
Your moon-drop light.
Your prayer beads.
Your pageboy hat.
Your Madonna CD.
Your Mother’s voice.
But YOU get to decide what roads to ride…..what garage sale to pull over for….what city pools to stop at and when to pull over and scream.
JUST YOU
“Simply put, Andrea gives people permission to change their lives. Not that you actually need HER permission. She guides you to that true north yourself with a thoughtful R.I.S.E. process and reminds you it’s okay to want more while still feeling like you yourself right now are enough.”
Ashley Dodge | Some Startup in Colorado
This work is about Transformation! Wanna see some Before & After? Cosmo makeover style?
Briana F. | Money Mindset Coach
Andrea has a true gift for helping you see yourself—and your work—more clearly. She's thoughtful and deeply intuitive in her approach. The experience felt like a collaborative exploration of who I am and how I want to show up in the world. Anyone who works with her is in incredibly capable—and genuinely caring—hands
But Wait I have a Question!
I love love love your curiosity. You can always ask questions. And I will provide insights!
Will this work for me?
If you’re committed to changing your life and sitting in discomfort, YES.
How is this different from what I’ve tried before?
I call it a HELL YES HOLISTIC approach. Just like one-off solutions like hormones or Magnesium or going gluten-free won’t create sustainable change in your physical being, random remedies like meditation, gratitude journals and medicine journeys will NOT permanently shift your life.
You need to be held and nurtured in a brave space with tools, practices and OODLES Of patience. One that supports both the destruction of your old life, and the building of the new one.
Why not just see a therapist?
Therapists are about healing the past. Based on your past, I support and empower your future.
There are so many coaches, why you?
Two Reasons:
1) I’ve been through it myself and I resisted change for years. I have a LITTLE bit of an issue with letting stuff go. Your journey will be so much easier.
2) I fuse JOY into the process with music, dancing, swearing and meaning. Personal growth can feel heavy, and that’s hard. I’ve found that making play part of the process means less Ophelia-drowning-in-the-stream vibe, more silent-disco-with-sparkles-in-a-park vibe.
3) I create a BRAVE container on every call with a commitment to ritual.
Kelly K. | Former HR Director, Current PhD Student in Russian Literature
“When I met Andrea, I was feeling completely trapped. I felt like I’d done all the right things but wasn’t feeling the right way, and was afraid to deviate from that path. Admitting what I actually wanted was alarmingly difficult! Andrea helped me stay the course and I’m so grateful.”
What Did My Clients Need Permission to Do?
Video by @rhythm.roast and @dj.mia.maya on Instagram
💃 Leave a toxic relationship….
💃 Not go home for Christmas…..
💃 Quit their corporate job and get a PhD in Russian Literature
💃 Take care of themselves, so they could be more present for their kids
💃 Move to Lisbon for a year
💃 Commit to wearing a glucose monitor
💃 Start the Etsy business they’ve always wanted to….
💃 Sell their house and get a condo….
💃 Notice patterns of codependency and change their relationship….
💃 Renew a damaged relationship with their parents
💃 Start ice skating again….
Tiffany D. | Corporate Trainer
“After hiring Andrea, I went from being stuck and scared to courageous and confident. She helped me tap into my energy, intuition, and wisdom. Now, I feel calm, less reactive, and more energetic. Working with her has dramatically changed my life in only 6 months. I highly recommend her..”